Saturday, July 31, 2010

Super Food for Great Bones

February 9, 2010 by admin  
Filed under General Health

Most people think that lack of calcium in their diet as the main cause for osteoporosis. In reality, it is only a small part of the puzzle. Calcium supplements do help but other dietary options need to be considered too.

The primary cause of osteoporosis is highly acidic foods. These include white flour and white sugar, [...]