How to Treat Hangover Nausea at Home?
May 15, 2010 by admin
Filed under How To Cure
It is common to suffer from of headache, nausea, and vomiting, dry mouth after a night of party and drinking. Hangovers are caused due to dehydration, which leads to nausea and other ailments. You should keep yourself hydrated. Drink lot of water, eat and rest properly.
Some of the Methods to cure Hangover Nausea
- You should drink plenty of fluids. Nausea is mainly caused due to dehydration. Drink water and other juices throughout the day. Do not drink coffee or tea more than two times.
- Have breakfast. Your stomach may be empty .The lining may be irritated because of too much alcohol. You should choose food which becomes easy for your stomach like toast, fruits and cereals.
- You may also take banana milk shake. Mix the bananas with five cups of milk. Add honey to make it sweeten. These bananas will restore the electrolytes and potassium. The milk will soothe the stomach and help you to be hydrated throughout the day. The honey will boost the blood sugar levels.
- You may take the stomach relief medicine. These medicines may help in treating nauseas, vomiting and other digestive ailments. You should take breakfast, and then take few tablets to make your stomach calm and free from irritation. It will help in treating the nausea.
- Take rest. After having breakfast and making your stomach rehydrated, you may take a nap. It provides rest to your body. It helps you to recover from nausea soon.
You can take a hot and steamy bath. The hot water helps you to sweat out the toxins, which helps your body to get rid of alcohol. It may cause dizziness at first, but then you will feel less hung-over after sweating the toxins out.
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