How Long Does Spasm and Lower Back Pain Last?
January 4, 2011 by admin
Filed under General Health
Due to growing age, people tend to develop various problems like lumbago or lower back pain. Around seven out of ten individuals experience this difficulty once in their life. The risk increases in case you get sprains and strains through awkward movement or incorrect lifting. If your work daily involves twisting, lifting, reaching and bending then you will surely injure your back.
Studies have revealed that people who are between19 to 45 years of age, they face disability because of bad backache. About or above the age of 45, the condition can become more severe.
Usually when you impose any injury on ligaments, muscles, joints and bones in your back, you jeopardize your lower back. The painful back can also indicate that the discs or tendons are damaged. You may feel the discomfort at any side on your back, in between the top of the legs and the bottom of the ribs.
Generally, the pain lasts from many days to few weeks. In many cases, it goes away after around six weeks. If you bear pain for less than 12 weeks then you are suffering from an acute condition. But if the condition extends to over three months then the condition can become chronic.
Mainly, the acute cases occur due to any disorder like arthritis or trauma. Sometimes a sports damage or injury on the spinal tissues and bones because of any accident can lead to acute back pain.
When your back disc is injured, the muscles of the spine get spasm. Straining of the muscles can lead to spasm and the discomfort usually goes away in two to three weeks.
To relieve your back pain, you can take rest in your bed for one or two days. While you are in your bed, try to lie on the support of your back and with a pillow behind the knees and the shoulders & head elevated.
You can also go for some over-the-counter drugs to reduce the inflammation. The muscle relaxants can even pacify the muscle spasms. During the recuperating period, always wear a back pain support, especially if you need to continue with some back-stressing activities.
Back pain can interfere with your work as well as personal life. So it is advisable to pick the perfect remedy by consulting a good physician.
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